What issues do you specialize in?
I work with high-achieving adults, first responders, and caregivers dealing with anxiety, trauma, burnout, and life transitions. My focus includes EMDR therapy, boundaries, and trauma-informed care.

What is EMDR therapy and how can it help me?
EMDR (Eye Movement Desensitization and Reprocessing) helps you process and heal from traumatic or distressing experiences so they no longer feel overwhelming. It’s a powerful tool for anxiety, PTSD, and emotional healing.

Do you offer virtual therapy?
Yes! I offer secure, HIPAA-compliant online therapy to clients anywhere in California.

How do I get started?
Schedule a free 15-minute consultation here. We’ll explore your goals and make sure it’s the right fit.

How long does therapy take?
Every client is different. Some benefit from short-term support, while others work with me longer-term for deep, sustained healing.

Do you take insurance?
I’m an out-of-network provider, but I can offer superbills for possible reimbursement depending on your insurance plan.

Why should I invest in therapy?

You work hard for your money and it might be difficult to imagine spending it on therapy. However, when you think of therapy as an investment, like a 401k or IRA, it begins to feel worthwhile. In the same way that your financial investments grow with time and consistency, starting therapy early and attending weekly can have a significant impact on your long term life satisfaction and wellness.